Time to Process: Allow Students Space for Major Life Transitions

..massive life disruptions — or lifequakes, as I call them — strike people in the core of their being. They create meaning vacuums in which we feel frightened, overwhelmed and stuck. A transition is how we get unstuck. A lifequake may be voluntary . . . or involuntary . . . , but the transition must be voluntary. We must choose to take the steps and go through the process of turning our fear and anxiety into renewal and growth.

– Bruce Feiler


ACTIVITY

  • Provide students time and space for processing major life transitions including the change from lower elementary grades to upper grades, from elementary to middle school, from middle to high school, and the change from high school to postsecondary education.
  • This article in The New York Times is a great inspiration for reframing transitions and lists strategies for navigating major transitions, whether chosen or unexpected.

Five Tips for Managing Life Transitions

  1. Start with your transition superpower
  2. Identify your emotions
  3. Shed something
  4. Try something creative
  5. Rewrite your life story

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